MENTAL/PHYSICAL HEALTH
Because self care is important
We travel to improve our mental health and learn more about ourselves on a deeper level. Through travel we learn to challenge ourselves and how to overcome obstacles. Because of this, I’ve found that travel and mental health goes hand in hand.
How to Manage Your Mental Health in Quarantine
Quarantine has everyone’s mental health state plummeting. How I can I help? Here are some tips.
How to Overcome a Fear of Success
What would happen if you actually succeeded?
The Willing Road Monthly Round-Up | June 2018
June was all about challenging myself.
Post Trip Confessions and Advice
Here I talk about the challenges of returning home
Thoughts On Being Back On The Road
My kind of inspirational post where I sort of get a little sentimental and semi-hope to motivate you to follow your dreams. Because it ain’t always easy.
Post-Trip Depression– What It’s Like to Return Home After Long-Term Travel
Post-trip depression is a real thing and anyone that has traveled for an extended period of time will go or have already gone through it.