Because self care is important
We travel to improve our mental health and learn more about ourselves on a deeper level. Through travel we learn to challenge ourselves and how to overcome obstacles. Because of this, I’ve found that travel and mental health goes hand in hand.
Quarantine has everyone’s mental health state plummeting. How I can I help? Here are some tips.
What would happen if you actually succeeded?
June was all about challenging myself.
Here I talk about the challenges of returning home
My kind of inspirational post where I sort of get a little sentimental and semi-hope to motivate you to follow your dreams. Because it ain’t always easy.
Post-trip depression is a real thing and anyone that has traveled for an extended period of time will go or have already gone through it.